Zumba Fitness Total Body Transformation System DVD Set consists of four DVDs with six different workouts. The workouts are Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout. These workouts will leave you drenched in sweat but also guarantee you an intense workout and a lot of fun.
Zumba Fitness Total Body Transformation System DVD Set will have you grooving and shimmying off the pounds to various upbeat tempos and dances, such as salsa, cumbia, samba, merengue, and many more. It also combines these cardiovascular routines with strength training to help you tone your entire body while also shedding pounds.
Most experts recommend at least 30-minutes of exercise, five times a week. You can use Zumba Fitness Total Body Transformation System DVD Set to meet this recommendation in a fun and upbeat way.
Most workout classes are exactly that: classes. However, Zumba Fitness Total Body Transformation System DVD Set is an exception to this rule because it is much more like a dance party than a workout class. If you are looking for an intense yet fun workout, then you should give Zumba Fitness Total Body Transformation System DVD Set a try.
|Zumba Exhilarate Body Shaping System DVD Set||Zumba Fitness Target Zones Abs and Legs DVD||Zumba Fitness Total Body Transformation System DVD Set||Zumba Fitness Incredible Results||Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer|
|Seven-disc DVD collection features seven total-body workouts.||26 minute workout targets Abs and Legs||4 DVD's with 6 total workouts.||4 DVD's each with a different theme.||3 DVD's each with a different theme.|
|Two-in-one DVD feature lets you listen to verbal cueing or music only.||Easy-to-follow verbal and visual cues.||High energy workouts designed to shed pounds and have a blast in the process.||DVD 1: Quick Start guide and Cardio Blast.|
DVD 2: Super Cardio Dance Party feat.
DVD 3: Cardio Burn & Amazing Abs.
DVD 4: Step feat cardio blend of Zumba routines to strengthen glutes and legs.
|DVD 1: Quick Start Step by Step.
DVD 2: Super Cardio Blast.
DVD 3: Designed to strengthen, sculpt and tone your entire body.
|Includes maraca-like Zumba toning sticks to add muscle.||Best for Beginners||Includes maraca-like Zumba toning sticks to add muscle.||Includes a Zumba Rizer designed to tone glutes and legs.||Includes maraca-like Zumba toning sticks to add muscle.|
|~ $39||~ $20||~ $50||~ $59||~ $35|